up4® Frequently Asked Questions
up4® Probiotics products may be taken at any time of the day. We recommend taking up4® as part of your daily routine. While up4® products may be taken before or during meals, please see the directions for use on the specific product.
If taking capsules, you may swallow them whole or you can open the capsule to mix the contents with any cool food or beverage. For best results, take up4® every day to help achieve and maintain optimal digestive and immune health.* up4®’s benefits may be experienced within 48 hours of initial use, however some people do experience mild gas and bloating when they first start taking probiotics. This is normal, due to the changing environment in the digestive tract, and should go away within a short period of time. If you continue to experience these mild occurrences, we recommend discussing with your healthcare provider.